Burn over 600 calories per session

LSK Martial Arts and Fitness is a professional provider of Kickboxing, Karate, Boxing and Fitness classes in Northamptonshire & Leicestershire.

Kickboxing, Sport Karate and Boxing are explosive combat sports that offer wide ranging, full body workouts.

Martial arts and fitness sessions result in:

- Increased Fitness

- Strenghtened Muscles

- Self Defence Skills

- Higher Confidence

- Improved Mobility

Many new students are looking for an efficient way to burn calories - the high intensity mix of cardiovascular and muscular training mean that in each session, an individual will likely burn over 600 calories.

If you're looking to achieve your potential and see the benefits mentioned above, book your next class with #teamLSK - Book Now